{"id":4347,"date":"2023-06-20T15:35:05","date_gmt":"2023-06-20T19:35:05","guid":{"rendered":"https:\/\/www.mattwkane.com\/?p=4347"},"modified":"2023-06-20T16:09:29","modified_gmt":"2023-06-20T20:09:29","slug":"the-miracle-morning","status":"publish","type":"post","link":"http:\/\/www.mattwkane.com\/?p=4347","title":{"rendered":"Miracle Morning"},"content":{"rendered":"\n<p>The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)<\/p>\n\n\n\n<p><strong>Hal Elrod\u20142014.<\/strong><\/p>\n\n\n\n<p><strong>INTRODUCTION<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The degree to which you accept responsibility for everything in your life is precisely the degree of personal power you have to change or create anything in your life.<\/li>\n<\/ul>\n\n\n\n<p><strong>It\u2019s Time To Wake Up To Your FULL Potential<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Creating Your \u201cLevel 10\u201d Life\n<ul class=\"wp-block-list\">\n<li>One of my favorite sentiments ever shared by Oprah was when she said, \u201cThe biggest adventure you can ever take is to live the life of your dreams.\u201d<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>How you wake up each day and your morning routine (or lack thereof) dramatically affects your levels of success in every single area of your life. Focused, productive, successful mornings generate focused, productive, successful days\u2014which inevitably create a successful life\u2014in the same way that unfocused, unproductive, and mediocre mornings unproductive, and mediocre days, and ultimately a mediocre quality of life. By simply changing the way you wake up in the morning, you can transform any area of your life, faster than you ever thought possible.<\/li>\n\n\n\n<li>Never forget that who you are becoming is the \u2018single most important determining factor in your quality of life, now and for your future.<\/li>\n<\/ul>\n\n\n\n<p><strong>The Miracle Morning Origin: Born Out of Desperation<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cYour level of success, will rarely exceed your level of personal development, because success is something you attract by the person you become,\u201d I stopped in my tracks. This one philosophy was going to change my entire life.<\/li>\n<\/ul>\n\n\n\n<p><strong>The 95% Reality Check<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Every time you choose to do the easy thing, instead of the right thing, you are shaping your identity, becoming the type of person who does what\u2019s easy, rather than what\u2019s right.<\/li>\n\n\n\n<li>On the other hand, when you do choose to do the right thing and follow through with your commitments\u2014especially when you don\u2019t feel like it\u2014you are developing the extraordinary discipline (which most people never develop) necessary for creating extraordinary results in your life. As my good friend, Peter Voogd, often teaches his clients: \u201cDiscipline creates lifestyle.\u201d<\/li>\n\n\n\n<li>Always remember that who you\u2019re becoming is far more important than what you\u2019re doing, and yet it is what you\u2019re doing that is determining who you\u2019re becoming.<\/li>\n\n\n\n<li>Now that we are all grown up and striving to achieve worthy levels of success and fulfillment, we must take responsibility for initiating our own systems for accountability (or move back in with our parents). Your accountability system could be a professional coach, mentor, even a good friend or family member. The reality is that, statistically, 95% of the people that read any book don\u2019t implement what they learn. Because no one is holding them accountable to do so. There is a way to change that.<\/li>\n\n\n\n<li>Mediocrity has nothing to do with how you compare to other people; it\u2019s simply a result of not making the commitment to continuously learn, grow, and improve yourself.<\/li>\n<\/ul>\n\n\n\n<p><strong>Why Did YOU Wake Up This Morning?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Your first ritual that you do during the day is the highest leveraged ritual, by far, because it has the effect of setting your mind, and setting the context, for the rest of your day. \u2013EBEN PAGAN<\/li>\n\n\n\n<li>I\u2019ve found that how our sleep affects our biology is largely affected by our own personal belief about how much sleep \u201cwe need\u201d. In other words, how we feel when we wake up in the morning\u2014and this is a very important distinction\u2014is not solely based on how many hours of sleep we got, but significantly impacted by how we told ourselves we were going to feel when we woke up.<\/li>\n<\/ul>\n\n\n\n<p><strong>The 5-Step Snooze-Proof Wake Up Strategy<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Step #1: Set Your Intentions Before Bed<\/li>\n\n\n\n<li>Step #2: Move Your Alarm Clock Across The Room<\/li>\n\n\n\n<li>Step #3: Brush Your Teeth<\/li>\n\n\n\n<li>Step #4: Drink a Full Glass of Water<\/li>\n\n\n\n<li>Step #5: Get Dressed In Your Workout Clothes<\/li>\n<\/ul>\n\n\n\n<p><strong>The Life S.A.V.E.R.S. Six Practices Guaranteed To Save You From a Life of Unfulfilled Potential<\/strong><\/p>\n\n\n\n<p><strong>S is for Silence<\/strong><\/p>\n\n\n\n<p><strong>A is for Affirmations<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 Simple Steps To Create Your Own Affirmations<ul><li>Step 1: What You Really Want<\/li><\/ul><ul><li>Step 2: Why You Want It<\/li><\/ul><ul><li>Step 3: Whom You Are Committed To Being To Create It<\/li><\/ul><ul><li>Step 4: What You\u2019re Committed To Doing To Attain It<\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li>Step 5: Add Inspirational Quotes and Philosophies<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>The #1 skill of influencers is the sincere effort to make a person feel that he or she is the most important person in the world. It\u2019s one of the skills that Bill Clinton, Oprah Winfrey, and Bruce Goodman used to become the best in their fields. I will do this for every person I connect with!\u201d<\/li>\n\n\n\n<li>View and download highly effective Miracle Morning affirmations on everything from losing weight, improving your relationships, increasing your energy, developing extraordinary self-confidence, making more money, overcoming depression, and much more., <a href=\"http:\/\/www.TMMBook.com\">www.TMMBook.com<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>V is for Visualization<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Most people are limited by visions of their past, replaying previous failures and heartbreaks. Creative Visualization enables you to design the vision that will occupy your mind, ensuring that the greatest pull on you is your future\u2014a compelling, exciting, and limitless future.<\/li>\n\n\n\n<li>Visualize What You Really Want<\/li>\n\n\n\n<li>The greatest gift we can give to the people we love is to live to our full potential.<\/li>\n\n\n\n<li>Step 3: Visualize Who You Need To Be &#038; What You Need To Do\n<ul class=\"wp-block-list\">\n<li>make sure you see yourself enjoying the process<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p><strong>E is for Exercise<\/strong><\/p>\n\n\n\n<p><strong>R is for Reading<\/strong><\/p>\n\n\n\n<p><strong>S is for Scribing<\/strong><\/p>\n\n\n\n<p><strong>The 6-Minute Miracle Morning (Real Results In Six Minutes)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Minute One\u2026 Envision yourself waking up peacefully in the morning.<\/li>\n\n\n\n<li>Minute Two\u2026 You pull out your daily Affirmations\u2014the ones that remind you of your unlimited potential and your most important priorities&#8212;and you read them out loud from top to bottom.<\/li>\n\n\n\n<li>Minute Three\u2026 You close your eyes, or you look at your vision board, and you visualize.<\/li>\n\n\n\n<li>Minute Four\u2026 You take one minute to write down some of the things that you\u2019re grateful for, what you\u2019re proud of, and the results you\u2019re committed to creating for that day.<\/li>\n\n\n\n<li>Minute Five\u2026 Then, you grab your self-help book and invest one miraculous minute reading a page or two.<\/li>\n\n\n\n<li>Minute Six\u2026 Finally, you stand up and spend the last minute moving your body for 60 seconds.<\/li>\n<\/ul>\n\n\n\n<p><strong>Customizing Your Miracle Morning to Fit Your Lifestyle and Achieve Your Biggest Goals &amp; Dreams<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Most people eat the foods they do based mainly on the taste, and at a deeper level, based on our emotional attachment to the foods we like the taste of. If you were to ask someone, \u2018Why did you eat that ice cream? Why did you drink that soda? \u201cOr, \u2018Why did you bring that fried chicken home from the grocery store?\u201d You would most likely hear responses like, \u201cMmm, because I love ice cream! I like drinking soda. I was in the mood for fried chicken. \u201cAll answers based on the emotional enjoyment derived primarily from the way these foods taste. In this case, this person is not likely to explain their food choices with how much value these foods will add to their health, or how much sustained energy they\u2019ll get.<\/li>\n\n\n\n<li>My point is this: If we want to have more energy (which we all do) and if we want our lives to be healthy and disease-free (which we all do) then it\u2019s crucial that we reexamine why we eat the foods that we do, and\u2014this is important\u2014start valuing the health benefits and energy consequences of the foods we eat as much as or more than the taste.<\/li>\n<\/ul>\n\n\n\n<p><strong>From Unbearable to Unstoppable: The Real Secret To Forming Habits That will Transform Your Life (In 30 Days)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Considering that our habits create our life, there is arguably no single skill that is more important for you to learn and master than controlling your habits. You must identify, implement, and maintain the habits necessary for creating the results you want in your life. While learning how to let go of any negative habits which are holding you back from achieving your true potential.<\/li>\n<\/ul>\n\n\n\n<p><strong>The Miracle Morning 30-Day Life Transformation Challenge<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Step 1: Get The Miracle Morning 30-Day LTC Fast Start Kit\n<ul class=\"wp-block-list\">\n<li>Visit <a href=\"http:\/\/www.TMMBook.com\">www.TMMBook.com<\/a> to download your free Miracle Morning 30-Day Life Transformation Challenge Fast Start Kit complete with the exercises, affirmations, daily checklists, tracking sheets, and everything else you need to make starting and completing The Miracle Morning 30-Day Life Transformation Challenge as easy as possible. Please take a minute to do this now. (action surge)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"http:\/\/www.VIPSuccessCoaching.com\">www.VIPSuccessCoaching.com<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) Hal Elrod\u20142014. INTRODUCTION It\u2019s Time To Wake Up To Your FULL Potential The Miracle Morning Origin: Born Out of Desperation The 95% Reality Check Why Did YOU Wake Up This Morning? The 5-Step Snooze-Proof Wake Up Strategy The Life S.A.V.E.R.S. Six Practices [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4348,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238,6,240,7,239,244,19],"tags":[],"class_list":["post-4347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-booknotes","category-career","category-creativity","category-development","category-health-and-wellness","category-philosophy","category-productivity"],"_links":{"self":[{"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/posts\/4347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4347"}],"version-history":[{"count":2,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/posts\/4347\/revisions"}],"predecessor-version":[{"id":4462,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/posts\/4347\/revisions\/4462"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/media\/4348"}],"wp:attachment":[{"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4347"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}