![\"\"](\"https:\/\/www.mattwkane.com\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-20-at-3.29.34-PM.png\")
<\/a><\/figure>\n\n\n\n<\/a> <\/h1>\n\n\n\n<\/a>Chapter 3: The Resilient Yes Brain<\/h1>\n\n\n\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 The central lesson focuses on helping kids face tough situations and calm themselves down, so they don\u2019t become helpless in the face of their circumstances or emotions. You can let them know, in other words, that lots of life situations can be difficult, and that it\u2019s okay to feel challenged by what comes up, but that those difficulties can make us stronger. Here\u2019s a way to start the conversation:
<\/p>\n\n\n\n![\"\"](\"https:\/\/www.mattwkane.com\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-20-at-3.29.39-PM.png\")
<\/a><\/figure>\n\n\n\n<\/a> <\/h2>\n\n\n\n<\/a>Chapter 4: The Insightful Yes Brain<\/h2>\n\n\n\nYes Brain Kids: Teach Your Kids About Insight<\/u><\/strong><\/p>\n\n\n\n One of the best gifts we can give our kids is to help them improve their ability to recognize<\/em> when they\u2019re moving out of the green zone and do something about it before they lose control of their upstairs brain and begin to melt down or throw a tantrum.<\/p>\n\n\n\n![\"\"](\"https:\/\/www.mattwkane.com\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-20-at-3.29.44-PM.png\")
<\/a><\/figure>\n\n\n\n<\/a> <\/h1>\n\n\n\n<\/a>Chapter 5: The Empathic Yes Brain<\/h1>\n\n\n\nYes Brain Kids:<\/u><\/strong> In the other \u201cYes Brain Kids\u201d sections we\u2019ve talked a lot about paying attention to your own reactions, and what\u2019s going inside you. Now we want to talk about seeing what\u2019s going on inside someone else.<\/p>\n\n\n\n![\"\"](\"https:\/\/www.mattwkane.com\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-20-at-3.29.48-PM.png\")
<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child Daniel J. Siegel, MDTina Payne Bryson, Ph.D. Chapter 2: The Balanced Yes Brain Chapter 3: The Resilient Yes Brain \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 The central lesson focuses on helping kids face tough situations and calm themselves down, so they don\u2019t become helpless in the […]<\/p>\n","protected":false},"author":1,"featured_media":4342,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238,252,242],"tags":[],"class_list":["post-4337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-booknotes","category-family-parenting","category-psychology"],"_links":{"self":[{"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/posts\/4337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4337"}],"version-history":[{"count":2,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/posts\/4337\/revisions"}],"predecessor-version":[{"id":4446,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/posts\/4337\/revisions\/4446"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/media\/4342"}],"wp:attachment":[{"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4337"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 The central lesson focuses on helping kids face tough situations and calm themselves down, so they don\u2019t become helpless in the face of their circumstances or emotions. You can let them know, in other words, that lots of life situations can be difficult, and that it\u2019s okay to feel challenged by what comes up, but that those difficulties can make us stronger. Here\u2019s a way to start the conversation: Yes Brain Kids: Teach Your Kids About Insight<\/u><\/strong><\/p>\n\n\n\n One of the best gifts we can give our kids is to help them improve their ability to recognize<\/em> when they\u2019re moving out of the green zone and do something about it before they lose control of their upstairs brain and begin to melt down or throw a tantrum.<\/p>\n\n\n\n Yes Brain Kids:<\/u><\/strong> In the other \u201cYes Brain Kids\u201d sections we\u2019ve talked a lot about paying attention to your own reactions, and what\u2019s going inside you. Now we want to talk about seeing what\u2019s going on inside someone else.<\/p>\n\n\n\n The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child Daniel J. Siegel, MDTina Payne Bryson, Ph.D. Chapter 2: The Balanced Yes Brain Chapter 3: The Resilient Yes Brain \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 The central lesson focuses on helping kids face tough situations and calm themselves down, so they don\u2019t become helpless in the […]<\/p>\n","protected":false},"author":1,"featured_media":4342,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238,252,242],"tags":[],"class_list":["post-4337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-booknotes","category-family-parenting","category-psychology"],"_links":{"self":[{"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/posts\/4337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4337"}],"version-history":[{"count":2,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/posts\/4337\/revisions"}],"predecessor-version":[{"id":4446,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/posts\/4337\/revisions\/4446"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=\/wp\/v2\/media\/4342"}],"wp:attachment":[{"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4337"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mattwkane.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/p>\n\n\n\n<\/a><\/figure>\n\n\n\n<\/a> <\/h2>\n\n\n\n
<\/a>Chapter 4: The Insightful Yes Brain<\/h2>\n\n\n\n
<\/a><\/figure>\n\n\n\n<\/a> <\/h1>\n\n\n\n
<\/a>Chapter 5: The Empathic Yes Brain<\/h1>\n\n\n\n
<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"