by Gay Hendricks Preparing for your big leap Each of us has an inner thermostat setting that determines how much love, success, and creativity we allow ourselves to enjoy. When we exceed our inner thermostat setting, we will often do something to sabotage ourselves, causing us to drop back into the old, familiar zone where… Continue reading The Big Leap
Category: Booknotes
The Genius Zone
by Gay Hendricks The Essential First Step Your genius is discovered by looking closely into what you most love to do. Think of the all over satisfaction you feel when you eat the perfect amount of a food you love. Think of the sweet body sensations you feel when you wake up after a good night… Continue reading The Genius Zone
The Pleasure Trap
Douglas J. Lisle, Ph.D. and Alan Goldhamer, D.C. Foreword Eating the wrong kinds of food is the leading cause of death and disability in the western world, resulting in obesity, heart attacks, strokes, cancer, diabetes, arthritis, stomach pains, headaches, and Constipation. Telling the Truth New scientific information is not always well received, especially when it… Continue reading The Pleasure Trap